The LAB

 

Acetyllevocarnitine hydrochloride – an antioxidant that helps neutralise tissue-damaging free radicals; helps prevent toxic accumulation of fatty acids in the body; involved in the production of energy in the body

Alpha lipoic acid – also known as thioctic acid; a sulfur containing, vitamin like substance; plays a vital role in the production of energy in the body; improves the body’s antioxidant status; helps convert carbohydrates into energy

Antioxidants – help protect the body from free-radical damage; neutralize free radicals; free radical damage accumulates with age

Arginine alpha-ketoglutarate (A-AKG) – a salt formed by combining two molecules of the amino acid arginine and one molecule of alpha-ketoglutarate; helps increase production of nitric oxide in the body; helps increase muscle mass and strength

Arginine ethyl ester - a new kind of arginine consisting of an arginine amino acid with an ester attached; presence of the ester enhances function and absorption of arginine, reducing the need for large doses; may also prolong the generation of nitric oxide and extend benefits of arginine over a greater period of time resulting in greater endurance, enhanced pump and quicker recovery from exercise

Beta alanine – the only naturally occurring beta amino acid, which are the amino acids in which the amino group is at the ß-position from the carboxylate group; beta alanine is the rate-limiting precursor of carnosine and supplementation with beta alanine has been shown to increase the concentration of carnosine in muscles, decrease fatigue in athletes and increase total muscular work done

Beta-hydroxy beta-methylbutyrate – see HMB

Betaine anhydrous – a versatile vitamin derived from choline and used by the body for a wide variety of physiological purposes; as a nutritional aid it has been shown to be lipotropic – i.e. causing fat loss by promoting the oxidation of lipids; in animals it has been shown to promote lean mass

Bitter Orange – see Citrus Aurantium

Boron – a chemical element; enhances the body’s ability to use calcium, magnesium as well as vitamin D; helps maintain optimal bone health

Bromelain – a mixture of enzymes found naturally in the juice and stems of pineapples; a proteolytic enzyme that helps with the digestion of protein; useful anti-inflammatory

Calcium ascorbate – an easily absorbable source of calcium as well as vitamin C

Camellia sinensis – also known as green tea; this herb has been the subject of intensive research and shown to have many benefits; acts as a potent antioxidant; can aid weight loss via: a) stimulation of thermogenesis, b) increasing energy expenditure and c) enhancing bodies fat burning capabilities; also acts as a stimulant

Carnitine – a nutrient responsible for the transport of long-chain fatty acids into the energy producing centres of the cells (known as the mitochondria); helps body convert fatty acids into energy

Choline – a chemical similar to the B-vitamins; serves various functions in the body; helps prevent the liver from accumulating fats

Chondrotin sulphate – an important structural component of cartilage; widely used to aid in the management of degenerative joint conditions

Chromium picolinate – chromium is an essential trace mineral your body needs to keep fit and healthy; it’s involved in the regulation of carbohydrate, lipid and protein metabolism; also helps body maintain normal blood sugar levels (in healthy adults)

Citrus aurantium – also known as bitter orange; this herb contains synephrine, which is chemically similar to ephedrine, but considered much safer; may assist weight loss through: a) increasing rate of metabolism and, b) stimulating thermongenesis

CLA – see Conjugated linolenic acid

Co-enzyme Q10 – essential for the health of virtually all tissues and organs; acts as a potent antioxidant; helps support cardiovascular health; enhances immune function; helps improve energy production in the body

Coleus forskohlii – this herb may aid weight loss by helping to breakdown stored fat

Conjugated linolenic acid (CLA) - a group of polyunsaturated fatty acids; exert a positive effect on protein and fat metabolism; can aid fat loss and increase lean body mass

Commiphora molmol – a herb that can help maintain healthy lipid levels in the body

Creatine ethyl ester – new form of creatine; has a much better absorption rate and a longer half life in the body than regular creatine monohydrate because it is slightly more lipopholic

Devils claw – this plant is native to southern Africa; used to aid in the management of pain related to degenerative joint conditions

Dextrose – with sucrose and fructose, dextrose forms a ‘tri-carbohydrate matrix’; potent energy source

Electrolytes – these are minerals in your blood and other body fluids; it is important to keep a balance of electrolytes in your body because they affect the amount of water in your body, blood acidity(pH), muscle action, and other important processes; you lose electrolytes when you sweat and these need to be replaced

Folic acid – also known as vitamin M and folacin, folic acid is a form of the water-soluble vitamin B9, which is necessary for the production and maintenance of new cells in the body

Fructose – with dextrose and sucrose, fructose forms a ‘tri-carbohydrate matrix’; potent energy source

Fucus vesiculosus – also known as Kelp; a natural source of iodine; iodine assists in making thyroid hormones, which are necessary for maintaining normal metabolism in all cells of the body

Garcinia quaesita – a species of a flowering plant in the Clusiaceae family; contains Hydroxy citric acid (HCA); see Hydroxy citric acid

Glucuronolactone – a naturally occurring chemical compound produced by the metabolism of glucose in the liver; acts as a stimulant for increased energy & alertness

Glucosamine hydrochloride – source of glucosamine, which is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids; may help to rebuild cartilage

Glutamine – an amino acid found circulating in the blood as well as stored in skeletal muscle; has a variety of biochemical functions; used for muscle growth

Glycine – an amino acid used to help create muscle tissue and convert glucose into energy; also helps prevent the breakdown of muscle by boosting the body’s levels of creatine; high concentrations of glycine are found in muscles, skin and connection tissues

Glycocyamine – a metabolite of glycine and precursor of creatine; can be taken along with creatine to ensure a more powerful effect from the use of creatine; appears to enhance glucose and creatine uptake by muscle cells

Grapeseed – a powerful antioxidant

Green tea – see Camellia sinensis

3-Guanidinopropionic acid – used to increase stamina and endurance

Guarana – see Paullinia cupana

Gymnema sylvestre – a herb used to help maintain healthy blood sugar levels (in healthy adults)

HMB – short for Beta-hydroxy beta-methylbutyrate; it is a metabolite of the branch-chain amino acid Leucine; used to help minimise exercise-induced muscle damage, augment creatine levels, enhance muscle strength and lean body mass gains

Horsetail – also known as Equisetum arvense; a plant rich in silica and silicic acids, which help mend bones and form collagen, an important protein found in connective tissue, skin, bone, cartilage and ligaments

Hydroxy citric acid – (HCA) a form of citric acid which inhibits the ability of the liver to make fats from carbohydrates; when HCA is present carbohydrates convert to glycogen rather than fat, ensuring more efficient energy reserves and stamina

Inositol – a naturally occurring nutrient that is usually classified as a carbocyclic polyol; plays a major role in preventing the collection of fats in the liver; also aids in efficient processing of nutrients into the conversion of energy, which in turn helps the body to maintain a healthy metabolism

Isoleucine – known as one of the three branch-chain amino acids (also see Valine and Leucine); works with Valine and Leucine to protect and fuel the muscles

Leucine – known as one of the three branch-chain amino acids (also see Valine and Isoleucine); works with Valine and Isoleucine to protect and fuel the muscles

L-glutamine - see Glutamine

L-glycine – see Glycine

L-isoleucine – see Isoleucine

L-leucine – see Leucine

L-taurine – see Taurine

Lutein – a member of the carotenoid family, a group of powerful antioxidants; important for eye health

Lycopene – possesses strong antioxidant capabilities

Lysine – an essential amino acid not manufactured by body; a necessary building block for all protein in the body; plays a major role in calcium absorption, building muscle protein, recovery and the body’s production of hormones, enzymes and antibodies

Magnesium - essential for: a) production of energy, b) healthy heart, bones, muscles and blood vessels and c) protein and carbohydrate metabolism

Magnesium chelate – a very absorbable form of magnesium; see Magnesium

Maltodextrin – an easily digestible blend of complex carbohydrates from corn starch; helps to sustain energy levels during endurance-oriented workouts and/or athletic events; supports weight gain; contains no protein, fat or fibre

Manganese – an essential trace nutrient; plays an important role is a number of physiological processes including: a) metabolism of carbohydrates, amino acids and cholesterol, b) formation of healthy cartilage and bone and c) wound healing

Manganese chelate – a very absorbable form of manganese; see Manganese

Micronised creatine – see Creatine

Micronised L-glutamine – see Glutamine

Methylsulfonylmethane (MSM) – supports healthy connective tissues like tendons, ligaments and muscle

Multi vitamin – combination of vitamins for mental clarity, energy & stress management

Multi mineral – combination of chelated minerals, the most bio-available source of minerals

Non fat milk solids – a low GI carbohydrate, high in the slow release protein calcium caseinate; a source of dairy calcium and vitamin D

Omega 3 fatty acids – a family of important, nutritionally essential unsaturated fatty

Paullinia cupana – also known as guarana; a plant that provides a natural source of caffeine; acts as a natural stimulant to quicken and enliven physiological function of the body and boost energy levels; helps maximise the metabolic rate in the body

Piper nigrum – helps enable more efficient absorption of nutrients during the digestive process

Red clover – the Trifolium pratense flower; this plant is a natural source of isoflavones

Salix alba – also known as White willow; this plant is a natural tonic and helps strengthen and enliven the body, boost energy reserves and promote general well-being

Selenium – a trace mineral essential to good health; possesses anti-oxidant properties, helps prevent cellular damage from free radicals

Sucrose – with dextrose and fructose, sucrose forms a ‘tri-carbohydrate matrix’; potent energy source

Taurine – a sulfur-containing amino acid which plays an important role in muscle maintenance and aids the body’s metabolism of fats

Tribulus terrestris – a natural source of steroidal saponins; this herb is used to enhance testosterone concentrations

Tri-creatine malate – the next generation Creation; has very high bioavailability

Valine – is known as one of the three branch-chain amino acids (also see Isoleucine and Leucine); works with Isoleucine and Leucine to protect and fuel the muscles

Whey protein isolate - of all the protein sources, whey protein isolate is the ultimate

Wild yam – also known as Dioscorea villosa; this plant provides a natural source of steroidal saponins; has been used as an active agent in synthesis of steroid hormoness!